Happiness begins from the moment you do something for others. Those who consistently help others are happy, and are able to deal with any obstacles in their lives. Research indicates that those who help others are less stressed and experience improved mental health.
Param Pujya Dadashri has said that the purpose of life is to serve others. True service is that which is sincere and done from the heart; only then is it fruitful.
Selfless Service or Seva means to use whatever skill or ability we have to serve others. There are plenty of Seva Opportunities to choose from – discover a new skill, share your abilities and contribute what you are you good at.